Photo: Me and 21 Day Fix creator Autumn Calabrese
I supplemented my Body Beast workout with the 21 Day Fix fitness program while away from home over the holiday. I was surprised! 21 Day Fix is a sweat dripping leaving you thirsty fitness program. The exercises are simple and they are effective. Autumn has an “oh bye the way” style of training (which is not intimidating) because she doesn’t have a demanding tone in her voice. This fitness program is good for all fitness levels and there is a modifier.
Because I was supplementing with the 21 Day Fix program, I didn’t follow the nutrition plan. However, I have customers who love the nutrition plan and the convenience of the portion size containers. Autumn has 3 spice recipes that are a huge hit!